Tuesday, February 26, 2008
In the past I’ve never been particularly coordinated, although I love to dance (freestyle) and I enjoy being active and in my body. A few days ago I decided to support my newly integrated brain with the challenge of learning to juggle three balls. So, I ordered a set from Amazon and it arrived last […]
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Sunday, February 24, 2008
I had an interesting experience this afternoon. A friend and I were going to go to a dance class together. I get to her house and she’s not ready. I was fine with it, which is new for me, but that’s not the exciting part. While my friend was getting ready I decided to sit […]
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Friday, February 22, 2008
A deep calmness has set in today. It feels as if some deep neurological healing is occurring. I soaked in the bathtub for a good while this afternoon and felt, and still feel, very relaxed. My body is grateful for this relaxed and present state. I’m not quite sure what the connection is to Brain […]
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Wednesday, February 20, 2008
I’ve noticed in the last few days that decisions are becoming easier to make. So, I ask myself, “What does this have to do with Brain Integration?” Here’s my perception: Decisions originate in the gut. We then second guess ourselves. The second guessing comes from all the thoughts, worries, and fears that spin around in […]
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Monday, February 18, 2008
In my ADD days lots of things around the house would be disorganized, I’d leave dishes in the sink for a few days at a time, some dirty clothes on the floor, clutter in the living room and kitchen, and so on. I’ve noticed that in these post-ADD days I have no desire to accumulate […]
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Friday, February 15, 2008
The greatest benefit I’ve noticed from Brain Integration Technique (BIT) is the ability to pay attention when I want to. Today I needed to do a bunch of writing to cover an important news development for one of the blogs that pays me to write. The content was mostly unfamiliar to me. All I had […]
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