A deep calmness has set in today. It feels as if some deep neurological healing is occurring. I soaked in the bathtub for a good while this afternoon and felt, and still feel, very relaxed. My body is grateful for this relaxed and present state. I’m not quite sure what the connection is to Brain Integration but certainly not having a wound up brain is contributing to a much calmer presence.
The calmness and greater connection with my body has been a gradually increasing experience. It’s actually been distracting in a way in that I’ve got productive work to do and I’m not so motivated to do it when I’m so much rejoicing in the state of my body. But, I’m getting the teaching that I can have that relaxed presence and still get work done. So, even though I’m very very relaxed I’m writing this blog post, savoring my productivity along with my happy body
I believe that the couple of Jin Shin Jyutsu sessions I recently had have greatly contributed to this beautiful state, although the last session I had was three days ago. What I’m learning is that after Brain Integration there are things I need to do to integrate the Integration. Bodywork and energy work are two great ways to do that.
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